Want to finally get your six-pack this summer?
The Abdominal Roller is not only perfect for an extensive abdominal workout, as it not only trains the "washboard abs" but also the deep muscles. Additionally, you train your arms, shoulders, and legs at the same time. Bring more variety into your training.
To properly use the Abdominal Roller, sit on your knees and slowly roll the roller back and forth. It is important not to form a hollow back and to maintain a certain body tension.
Scope of delivery:
1x abdominal roller